When it comes to upper back pain, poor posture, injury, or muscle overuse is normally to blame. There are a variety of different treatment options that are used for upper back pain that may include rest and gentle exercises that you can do at home. However, there may be times when your back pain may need extensive treatment from a chiropractor. If that is the case, we can help you here at Dalton Chiropractic in Fremont. There are a variety of techniques that chiropractors use to treat back pain.
Causes of Upper Back Pain
Poor posture is one of the most common causes of upper back pain. By not using your muscles correctly, it is possible to decondition the muscles over time. This can come from something as simple as sitting at a desk with incorrect posture for a long period of time. When sitting in a chair, slouching can cause muscles to lose their strength. Pain is typically a result as those muscles begin to weaken.
Overuse of muscles is another common cause of upper back pain. This can be a result of muscle strain, irritation, and tightness. For example, a person may begin to experience tightness, strain, or muscle irritation if he uses the same motion all day or lifts things above his head the entire day.
Traumatic injuries caused by events like car accidents, incorrect lifting, working out too hard, slips and falls, and work-related accidents can lead to upper back pain. Sometimes the pain follows immediately following the incident, while other times it develops later on or the next day.
Treatment for Upper Back Pain
If you do not seek the proper treatment for your back pain, it will get worse over time. Chiropractors can help in many ways when it comes to treating back pain. They primarily focus on relieving pain in ligaments, tendons, cartilage, bones, and, muscles. Spinal manipulations are most commonly used to treat upper back pain. These adjustments can decrease spasms and pain in the area.
Chiropractors also use techniques like the diversified technique which requires no special tools, and instead uses the hands to realign a patient's joints with thrusting motions. The biophysics technique may also be used to help with a healthy posture. This technique is perfect for realigning the spine and giving you much-needed pain relief.
Contact Us Today
Give us a call or visit our website today here at Dalton Chiropractic in Fremont if you are in need of treatment for your upper back pain. We can help you make an appointment with our chiropractor. Treatment will vary depending on the severity and cause of your back pain.